Joanne is an instructor with the Award Winning "The Cancer Project" based in Washington, D.C. Read more about The Cancer Project's Food for Life Nutrition and Cooking Classes for Cancer Prevention and Survival http://cancerproject.org. Joanne presents this program both on Cape Cod, MA and in Naples, FL. Check the 'Calendar' section for any upcoming classes.)
WELCOME to my plant based kitchen where grains, legumes, veggies and fruit hold center stage!
Joanne Irwin This web site is for YOU – the curious, the interested, the eager, the skeptical, and those deeply committed to plant based eating for ‘heart, health and well-being’.
For those of you whispering, “She’s a vegan. No way. I’m not eating twigs and nuts,” let me tell you ... the wellness associated with plant based eating is fast tracking its way into the country’s consciousness. WE ARE WHAT WE EAT! With staggering rates of obesity, heart disease, diabetes and cancers affecting far too many Americans, children included, people are seeking healthier alternatives to the toxic Western diet. Change is needed – in our homes, schools and dining establishments.
The road to good health is there for all of us. Enjoy browsing my web site. Try some recipes, submit your own, and read the latest from top medical researchers on the relationship between nutrition and disease. Step into unchartered waters, try something new, and feel the difference. You will be graced with untold health benefits.
My home based cooking classes are informal and fun. Check the link, see some photos and read the comments. At the end of one class, a participant shared, “This has felt like a Spa Health Day!” My classes are for YOU!
The Cancer Project's mission is to enhance cancer prevention and survival through nutrition education and research. In 'The Food for Life Nutrition and Cooking Classes' each session begins with a short video presentation, followed by a cooking demonstration of 3-4 recipes, and culminates in tasting all the foods. Each recipe is simple to prepare, delicious, low in fat, high in fiber and loaded with important cancer fighting anti-oxidants and phytochemicals. The program is offered in 80 cities throughout the country. For more information or to book a series and/or presentation contact: The Cancer Project at www.cancerproject.org. or Joanne at 239-784-0854. http://vegannana.com/
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